4

Chickpea & Cabbage Toss

Meal Items

Cabbage, all varieties, uncooked

2 cup(s), shredded

0

Chickpeas, (garbanzo beans), canned, undrained

½ cup(s)

0

Pimientos, canned

2 Tbsp, chopped

0

Cucumber

1 cup(s), thinly sliced

0

Dressing, salad, fat free, Italian-type

2 Tbsp

1

Pita, whole wheat

1 small, or 1/2 large, toasted

2

Guacamole (homemade or restaurant)

2 Tbsp

1

Grapes

1 cup(s)

0
Notes
Combine cabbage, chickpeas, peppers and cucumber in a bowl. Toss with dressing to coat. Serve with pita topped with guacamole and enjoy grapes for dessert.

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