Name: Chicken Kebab
Ingredients: 1 tsp olive oil; 1 Tbsp teriyaki sauce; 0.25 cup(s) uncooked zucchini cut into 1 inch chunks; 0.25 cup(s) fresh mushroom(s) whole; 0.25 cup(s) sweet red pepper(s) cut into 1-inch chunks; 0.75 cup(s) long grain cooked brown rice; 4 oz uncooked boneless skinless chicken breast(s)

Meal Items

olive oil

1 tsp
teriyaki sauce

1 Tbsp
uncooked zucchini

¼ cup(s), cut into 1 inch chunks
fresh mushroom(s)

¼ cup(s), whole
sweet red pepper(s)

¼ cup(s), cut into 1-inch chunks
long grain cooked brown rice

¾ cup(s)
uncooked boneless skinless chicken breast(s)

4 oz

Notes

Marinate chicken in teriyaki sauce and oil. Heat grill or broiler. Place chicken on a metal skewer one piece at a time, alternating with pepper, zucchini and mushrooms. Season to taste. Grill or broil until chicken is no longer pink. Serve with rice.

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Chicken Kebab

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Chicken Kebab

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