Chicken Kebab
7
Points® value
Meal Items
olive oil
1 tsp
teriyaki sauce
1 Tbsp
uncooked zucchini
¼ cup(s), cut into 1 inch chunks
mushrooms
¼ cup(s), whole
red bell pepper
¼ cup(s), cut into 1-inch chunks
cooked long grain brown rice
¾ cup(s)
uncooked boneless skinless chicken breast
4 oz