Chicken Fried Rice
8
Points®
1 serving
Items
Canola oil
2 tsp
Garlic
1 clove(s), , chopped
Cooked long grain brown rice
¾ cup(s)
Scallions
1 medium, , chopped
Soy sauce
1½ tsp
Egg
1 large egg(s), , beaten with a fork
Snow peas
⅔ cup(s), , sliced in half
Cooked skinless boneless chicken breast
4 oz, , cut into chunks
How to Prepare
Heat oil in a nonstick skillet over medium-high heat. Add garlic, brown rice, scallion, soy sauce and egg. Stir until egg is cooked through, about 3 to 4 minutes. Mix in chicken and snow peas and warm through.
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