Chicken Fried Rice

3 - 12
PersonalPoints™ per serving

Meal Items

canola oil

2 tsp

garlic clove(s)

1 medium clove(s), , chopped

cooked long grain brown rice

¾ cup(s)

uncooked scallion(s)

1 medium, , chopped

soy sauce

1½ tsp


1 large egg(s), , beaten with a fork

snow peas

cup(s), , sliced in half

cooked skinless boneless chicken breast(s)

4 oz, , cut into chunks


Heat oil in a nonstick skillet over medium-high heat. Add garlic, brown rice, scallion, soy sauce and egg. Stir until egg is cooked through, about 3 to 4 minutes. Mix in chicken and snow peas and warm through.