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4

Chicken and Mexican Red Rice

Meal Items

Rice, brown, long grain, cooked

½ cup(s)

4

Salsa, fat free

¼ cup(s), (corn variety)

0

Canned diced tomatoes

½ cup(s), (with roasted garlic)

0

Chicken breast, cooked, without bone, without skin

1 cup(s), (chopped)

0
Notes
Combine rice, salsa, tomatoes and chicken in a medium saucepan; simmer for 3 minutes or until heated through. (INGREDIENT ADDITION OPTION: Top this dish with a tablespoon of plain fat-free yogurt for a cooling contrast.)

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