9

Chicken and Broccoli (At a Chinese Restaurant)

Meal Items

Chicken breast, roasted, without skin and bone

4 oz, (steamed)

0

Broccoli, uncooked

2 cup(s), (steamed)

0

Black bean sauce

2 Tbsp

2

Rice, brown, long grain, cooked

1 cup(s)

7

Tea, black, decaffeinated or regular, without sugar

8 fl oz

0
Notes
Tip: Most Chinese restaurants serve steamed dishes with sauce on the side. Black bean sauce, soy sauce and garlic sauce are all good options.

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