Chicken and Black Bean Wrap

5

Meal Items

cooked boneless skinless chicken breast(s)

2 oz, (chopped)

0

canned black beans

¼ cup(s), (rinsed and drained)

0

fat free salsa

2 Tbsp

0

whole wheat tortilla(s)

1 medium

4

reduced-fat sour cream

1 Tbsp

1

uncooked scallion(s)

1 Tbsp, (chopped)

0

Notes

Combine chicken with beans and salsa; place on tortilla. Top with sour cream and scallions; roll up and serve.

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