3

Celery Stuffed with Herbed Goat Cheese

Meal Items

Goat cheese, reduced-fat

4 Tbsp, at room temperature

3

Chives

1 Tbsp, parsley, dill and/or basil, minced

0

Milk 1%, low-fat or light

1 tsp

0

Minced garlic

1 tsp

0

Salt

1 pinch

0

Celery, raw

6 rib(s), 2-inches each

0

Pepper, black

1 pinch, freshly cracked

0
Notes
Combine goat cheese, fresh herbs, milk, garlic and salt in a small bowl; spread onto celery and sprinkle with pepper.

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