Burger and Slaw

10

Meal Items

broccoli slaw

1½ cup(s), (packaged)

0

fresh apple(s)

½ cup(s), (cut into julienne)

0

uncooked scallion(s)

1 medium, (chopped)

0

low-fat vinaigrette salad dressing

2 Tbsp

1

sliced almonds

1 Tbsp

1

cooked 95% lean ground beef

3 oz, (burger)

3

lettuce

2 piece(s)

0

fresh tomato(es)

2 slice(s)

0

whole-wheat English muffin(s)

1 item(s), toasted

4

mustard

2 tsp

0

ketchup

2 tsp

1

Notes

Combine slaw, apple, scallion, vinaigrette and almonds in a bowl. Serve with burger on English muffin with lettuce, tomato, mustard and ketchup.

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