Name: Brown Rice Pasta with Meat Sauce
Ingredients: 3 oz uncooked 93% lean ground beef; 2 Tbsp minced onion; 0.5 tsp minced garlic or to taste; 0.25 tsp Italian seasoning; 3 Tbsp gluten free marinara sauce (storebought); 1 cup(s) cooked brown rice pasta (penne); 1.5 cup(s) arugula (baby variety); 0.25 cup(s) button mushrooms (sliced); 0.25 cup(s) sweet red pepper(s) (chopped); 0.25 cup(s) shredded carrot(s); 2 Tbsp gluten free light balsamic vinaigrette

Meal Items

uncooked 93% lean ground beef

3 oz
minced onion

2 Tbsp
minced garlic

½ tsp, or to taste
Italian seasoning

¼ tsp
gluten free marinara sauce (storebought)

3 Tbsp
cooked brown rice pasta

1 cup(s), (penne)
arugula

1 ½ cup(s), (baby variety)
button mushrooms

¼ cup(s), (sliced)
sweet red pepper(s)

¼ cup(s), (chopped)
shredded carrot(s)

¼ cup(s)
gluten free light balsamic vinaigrette

2 Tbsp

Notes

Sauté beef with onion, garlic and Italian seasoning until no longer pink; stir in marinara and heat through. Spoon meat sauce over pasta; serve with arugula and vegetables tossed with vinaigrette.

The ingredients in these meals are generally gluten-free however, please check the ingredient labels of specific brands you purchase to be 100% certain.

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Brown Rice Pasta with Meat Sauce

A happier, healthier you starts here

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Brown Rice Pasta with Meat Sauce

A happier, healthier you starts here

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