Brown Rice Pasta with Meat Sauce

12

Meal Items

uncooked 93% lean ground beef

3 oz

3

minced onion

2 Tbsp

0

minced garlic

½ tsp, or to taste

0

Italian seasoning

¼ tsp

0

gluten free marinara sauce (storebought)

3 Tbsp

1

cooked brown rice pasta

1 cup(s), (penne)

6

arugula

1½ cup(s), (baby variety)

0

button mushrooms

¼ cup(s), (sliced)

0

sweet red pepper(s)

¼ cup(s), (chopped)

0

shredded carrot(s)

¼ cup(s)

0

gluten free light balsamic vinaigrette

2 Tbsp

2

Notes

Sauté beef with onion, garlic and Italian seasoning until no longer pink; stir in marinara and heat through. Spoon meat sauce over pasta; serve with arugula and vegetables tossed with vinaigrette.

The ingredients in these meals are generally gluten-free however, please check the ingredient labels of specific brands you purchase to be 100% certain.

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