12
Brown Rice Pasta with Meat Sauce
Meal Items
Beef, ground, 93% lean/7% fat, raw
3 oz
3
Onion, minced
2 Tbsp
0
Minced garlic
½ tsp, or to taste
0
Seasoning, Italian
¼ tsp
0
Gluten free marinara sauce (storebought)
3 Tbsp
1
Pasta, brown rice, cooked
1 cup(s), (penne)
6
Arugula
1½ cup(s), (baby variety)
0
Button mushrooms
¼ cup(s), (sliced)
0
Peppers, sweet, red, raw
¼ cup(s), (chopped)
0
Carrots, shredded
¼ cup(s)
0
Gluten free light balsamic vinaigrette
2 Tbsp
2
