6

Black Bean, Zucchini and Goat Cheese Quesadilla

Meal Items

Zucchini, raw

¼ cup(s), diced

0

Beans, black, canned

¼ cup(s), rinsed and drained

0

Corn, sweet yellow, raw

¼ cup(s), or defrosted corn

0

Goat cheese, reduced-fat

2 Tbsp

2

Juice, lime, fresh

1 tsp, or to taste

0

Whole wheat tortilla

1 medium

4

Salsa, fat free

2 Tbsp, red or green varieties, spicy recommended

0
Notes
Combine zucchini, beans, corn, goat cheese and lime juice in a small bowl; spread across half of tortilla, fold over other half of tortilla and press down. Cook briefly in skillet (or microwave on HIGH) until warm and cheese is melted; serve with salsa.

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