4

Black Bean and Veggie Salad

Meal Items

Lettuce, any type

2 cup(s)

0

Beans, black, canned

½ cup(s)

0

Tomatoes, grape

10 medium

0

Carrots, uncooked

¼ cup(s)

0

Peppers, bell

¼ cup(s)

0

Tortilla chips, baked, low fat

5 item(s), (crumbled)

1

Reduced Fat Mexican style blend shredded cheese

¼ cup(s)

2

Dressing, salad, vinaigrette, low-fat

2 Tbsp

1
Notes
Combine lettuce, beans, tomatoes, carrot and pepper in a bowl; toss with chips, cheese and vinaigrette.

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