4

Banana–Walnut Maple Yogurt

Meal Items

Banana(s)

½ medium, mashed

0

Yogurt, Greek, plain, fat free, unsweetened

½ cup(s)

0

Syrup, maple

2 tsp

2

Chopped walnuts

1 Tbsp, toasted

2

Cinnamon, ground

1 pinch, or to taste

0
Notes
Combine banana, yogurt and syrup in a small bowl; sprinkle with nuts and cinnamon.

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