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Banana Nut Shake

5

Meal Items

banana(s)

1 large, sliced

0

almonds

6 item(s), chopped

1

low-fat milk

½ cup(s)

2

light artificially sweetened yogurt

½ cup(s), vanilla-flavored

2

Notes

Place banana, almonds, milk and yogurt in a blender and add ice, if desired. Process until smooth.

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