7

Arugula and Quinoa Salad

Meal Items

Arugula

2 cup(s), (baby variety)

0

Quinoa, cooked (test)

½ cup(s)

3

Artichokes, hearts, canned, without oil

½ cup(s)

0

Peppers, red, roasted (packed in water)

¼ cup(s), (chopped)

0

Olives

9 large, (sliced)

2

Cheese, parmesan, shredded

2 Tbsp

1

Red wine vinegar

1 Tbsp

0

Oil, olive

1 tsp

1

Salt

1 pinch, (or to taste)

0

Pepper, black

1 pinch, (or to taste)

0
Notes
Toss together arugula, quinoa, artichoke hearts, peppers, olives, cheese, vinegar and oil; season to taste.

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