Name: Arugula and Quinoa Salad
Ingredients: 2 cup(s) Arugula (baby variety); 0.5 cup(s) Quinoa, cooked (test); 0.5 cup(s) Artichokes, hearts, canned, without oil; 0.25 cup(s) Peppers, red, roasted (packed in water) (chopped); 9 large Olives (sliced); 2 Tbsp Cheese, parmesan, shredded; 1 Tbsp Red wine vinegar; 1 tsp Oil, olive; 1 pinch Salt (or to taste); 1 pinch Pepper, black (or to taste)

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Meal Items

Arugula

2 cup(s), (baby variety)

Quinoa, cooked (test)

½ cup(s)

Artichokes, hearts, canned, without oil

½ cup(s)

Peppers, red, roasted (packed in water)

¼ cup(s), (chopped)

Olives

9 large, (sliced)

Cheese, parmesan, shredded

2 Tbsp

Red wine vinegar

1 Tbsp

Oil, olive

1 tsp

Salt

1 pinch, (or to taste)

Pepper, black

1 pinch, (or to taste)

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