Science
It’s hard to think of a topic that sees more fads, quick fixes, and get-slim-fast gimmicks than weight loss. Here to separate fact from fiction are science-backed stories on the latest diets and trends, as well as what really does work.
All blogs
3 reasons you’re losing inches but not weight
Read Article7 SEP 2023
How long does it take to lose weight?
Read Article31 AUG 2023
What are calories?
Read Article30 AUG 2023
What’s the difference between fat loss and weight loss?
Read Article28 AUG 2023
How obesity medicine specialists are changing weight treatment
Read Article7 JULY 2023
Are weight-loss medications covered by insurance?
Read Article6 JULY 2023
Wegovy (semaglutide): Overview, how it works, and more
Read Article29 JUNE 2023
Everything you should know about Qsymia for weight loss
Read Article20 JUNE 2023
Wegovy vs. Saxenda vs. Zepbound—which is best for weight loss?
Read Article14 JUNE 2023
What your BMI can (and can’t) tell you
Read Article7 JUNE 2023
Weight loss medication side effects — and how to manage them
Read Article6 JUNE 2023
How to advocate for your health when visiting your healthcare provider
Read Article6 JUNE 2023
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