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How your metabolism changes during menopause

Learn about what this transition time means and things that can (and can’t) boost your metabolism.

By Karen Ansel|Medically reviewed by Jamil Alkhaddo, M.D.

Last updated August 6, 2025

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The field of weight management is evolving–and fast. New research. New treatments. Lots of misinformation. Our clinical newsletter helps sort it all out.