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Karen Ansel, MS, RDN
Author
Karen Ansel, MS, RDN, is a journalist and author specializing in nutrition, health, and wellness. Her latest book is Healing Superfoods for Anti-Aging: Stay Younger, Live Longer.
More from Karen Ansel, MS, RDN
The Atkins Diet is Still Around—Could It Really Help You Lose Weight?
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The Truth About Weight Loss and Butter
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A Cooking Guide for Empty Nesters
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The Ultimate Guide to Carbohydrates
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What Everyone Gets Wrong About Fatty Foods and Weight Loss
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Prediabetes Symptoms: Recognize the Signs and Reduce Your Risk
What is the Best Prediabetic Diet?
5 Reasons Why You're Always Hungry
How to Handle Nighttime Cravings