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What you really need to know about menopause hot flashes

Hot flashes and menopause seem to go hand-in-hand, but there are more ways than ever to stay comfortable.

By Deanna Pai|Medically reviewed by Jamil Alkhaddo, M.D.

Last updated September 7, 2025

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The field of weight management is evolving–and fast. New research. New treatments. Lots of misinformation. Our clinical newsletter helps sort it all out.