70 vegan recipes you’ll want to make over and over again

Cutting back on red meat (such as hamburgers and steak) and processed meat (like hot dogs, deli meat, and bacon) could substantially reduce your risk of cardiovascular disease, diabetes, and colon cancer. So even if you don’t go fully vegan, it can be a good idea to shift your diet to incorporate more recipes that are plant-based.

Some people assume that eating vegan will require cooking elaborate, time-consuming meals that require unfamiliar ingredients (what i s seitan, anyway?) and still compromising on taste, meaning any meat-eaters you’re cooking for won’t like the finished product. But we’re here with tons of easy-to-make, tasty, and filling vegan recipes that you — and any meat-eaters — will enjoy from breakfast on through dessert. These support your weight loss with fiber that keeps you full, plant protein that stabilizes energy, and volume from vegetables so you can eat larger portions. 

Enjoy these simple, satisfying recipes that are sure to please, whether you’re vegan or not.

Skipping red and processed meat — even if just some of the time — can reduce your risk of certain chronic diseases, so it’s smart to replace those meals with plant-based ones whenever you can. Keep trying different recipes from this list until you find your favorites that make eating vegan easy and tasty.