Deli Delights
Make a quick stop for cold cuts and you’ll have lunch for the week. Here are 5 fast and easy ways to make each meal unique.

In this article:
Stopping at your deli counter or in the deli aisle can provide numerous meal possibilities that feature protein as the star. Discover how versatile this easy ingredient is with the meals below, but first some shopping and storing tips.
How to buy and keep deli meats
Buy deli meat as close to the time you plan to use it as possible. Think Sunday supermarket shopping, not Friday.
Store it in an airtight plastic container or zip-close bag.
Eat it within five days (not a problem with these tasty ideas).
Easy meals start here
Buy one pound sliced lean, low-sodium turkey, chicken, roast beef, or ham. At about three ounces per serving, you have plenty for five lunches.