Are weighted vests legit?
These fitness accessories add extra weight during everyday activities and workouts alike. But do they do more for your body beyond looking trendy?
Published July 22, 2025
These fitness accessories add extra weight during everyday activities and workouts alike. But do they do more for your body beyond looking trendy?
The field of weight management is evolving–and fast. New research. New treatments. Lots of misinformation. Our clinical newsletter helps sort it all out.