Blog
Melanie Basel
Author
Melanie is a Registered Dietitian with 8 years of experience in nutrition and is a Certified Lactation Counselor. She started her career as an RD in an inpatient hospital setting caring for patients in the ICU, but later found her love of nutrition coaching. She is so passionate about helping people live healthier, more fulfilled lives through personalized nutrition plans that are sustainable. In her spare time, Melanie loves cooking, hiking, weight lifting, and chasing after her toddler. She would love to help you reach your goals!
More from Melanie Basel
Why protein is so important during weight loss
Read Article16 DEC 2025

What Are the Best Supplements for PCOS?
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What is the best diet to follow while taking Wegovy?
Read Article22 SEP 2023
Why is it so hard to maintain weight loss? An evidence-based review
Read Article22 SEP 2023
7 common beliefs about obesity that aren't true
Read Article22 SEP 2023

Why is fiber so important for your overall health and weight loss?
Read Article9 AUG 2023

Why protein is so important during weight loss
Read Article25 JULY 2023

What to expect in a visit with a registered dietitian
Read Article14 JULY 2023
Strategies for weight maintenance when taking a GLP-1
Read Article14 JULY 2023

Are diet and exercise still needed while on a weight-loss medication?
Read Article14 JULY 2023