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10 tricks to fit in a workout

See how easy it can be to turn downtime into "up time."

By Sally Bevan
Last updated May 16, 2025
10 tricks to fit in a workout

Isn't it funny that the moment you decide to exercise, something always gets in the way? Mom stops by. That report is suddenly urgent. The dog ate your running shoes. These everyday distractions can get in the way of moving more. Try these easy ways to make fitness an excuse-proof part of your day.

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This content is for general educational and informational purposes. The content is not medical advice, does not diagnose any medical condition and is not a substitute for professional medical advice, diagnosis or treatment from a healthcare provider. Talk to your healthcare provider about any medical concerns.

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