YOUR LIFE IN FOCUS:
A VISION FORWARD
To help you get the most out of this interactive virtual experience, you’ll also need these workbook exercises. To enter and save your responses, be sure to download and save the workbook to your desktop or mobile device.
Saturday, May 16: Focus
Find clarity in both your physical and emotional well-being.
Saturday, May 23: Connect
Relationships in a time of social distancing.
Saturday, 30th May : Adapt
Tools to build your strongest self.
Download Week 3 exercises
Saturday, 13th June: Commit
Habits, health, and happiness. What you can do right now.
Download Week 4 exercises