YOUR LIFE IN FOCUS:
A VISION FORWARD

LIVE VIRTUAL EXPERIENCE

 
Live a stronger, healthier, more connected life right now.

 

Workbook Exercises

To help you get the most out of this interactive virtual experience, you’ll also need these workbook exercises. To enter and save your responses, be sure to download and save the workbook to your desktop or mobile device.

 

Saturday, May 16: Focus

 

Find clarity in both your physical and emotional well-being.

Download Week 1 exercises

   

 

Saturday, May 23: Connect

 

Relationships in a time of social distancing.

Download Week 2 exercises

 

Saturday, 30th May : Adapt


Tools to build your strongest self.
Download coming soon

 

Saturday, 6th June: Commit


Habits, health, and happiness. What you can do right now.
Download coming soon

Plus, download a FREE copy of our limited-edition e-magazine!

To give you an extra wellness boost, WW is serving up 50 simple ways to keep on track, stay active, and eat well.