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Some people can just jump into a new activity, but most need to have a plan in place. We have you covered. Here's how to prep for your first yoga class, the best workout clothes to buy, and more.
All blogs
Get a garden workout
5 fab spring fitness ideas from WW members
10 ways to keep active with the kids
Let's dance! Fun ways to get you moving more
The body benefits of Zumba
WW blog: Dannielle found an activity she loves and a whole new lease of life
Stevie: "I used to hate the gym - now I love it!"
Find what moves you (and makes you smile!)
Get fit together!
Be a weekend warrior
Get into dance!
Ready, steady, go! New ways to get active with the family
3 new ways to exercise outdoors
Great new reasons to try tennis!
Quiz! Which exercise is right for you?
Easy activity ideas to do in 5, 10 or 15 minutes
Not into fitness? It's time to make it sociable