Blog
Deanna Pai
Author
Deanna Pai is a freelance health and lifestyle journalist whose work has appeared in Vogue, Cosmopolitan, Women’s Health, Self, Glamour, and more.
More from Deanna Pai
Top side effects of GLP-1s
Read Article23 DEC 2025
How long do GLP-1s take to work?
Read Article23 DEC 2025
How do GLP-1s work?
Read Article23 DEC 2025

Are weighted vests legit?
Read Article25 NOV 2025
What is premenopause?
Read Article27 AUG 2025
What's postmenopause?
Read Article27 AUG 2025
What is perimenopause?
Read Article27 AUG 2025

Menopause treatment options, explained
Read Article19 AUG 2025
Is menopause wrecking your sleep?
Read Article19 AUG 2025
Menopausal brain fog is real
Read Article19 AUG 2025
What you really need to know about menopause hot flushes
Read Article19 AUG 2025
How do you know if you're in perimenopause?
Read Article19 AUG 2025