Your own personal trainer—free in the WW app
Welcome to WW x Aaptiv
At WW, we know that activity is a key part of your wellness journey. That’s why we’ve partnered with Aaptiv, the leader in audio fitness instruction, to help you move more—when, where, and how you want to.
To use WW x Aaptiv, simply open your WW app and choose a workout (they range from walking to strength training). Tap “play” and the expert-led audio guides you, step by step, through WW-exclusive routines.
To get started:
Update your WW app
To use WW x Aaptiv, you'll need to update your app. Then, scroll to the bottom of "My Day," look for WW x Aaptiv, and tap to access the workouts.
Choose a workout
We’ve got great options, whether you’ve been exercising regularly or are just getting started.
Your Aaptiv coach explains how to warm up, talks you through proper form, tells you when to pick up the pace, and cheers you on.