We’re weight loss that works–and lasts | WW Canada

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Ends tomorrow: 6 months free! With select plan purchase.

We’re weight loss
that works—and lastsᶿ

Maybe you’ve tried plans with big promises (burn belly fat! lose weight fast!). Or maybe you’re wondering what to eat for fat loss. WeightWatchers is:‎

  • Effective. We’re more than a good diet plan for weight loss—we’re the best diet for weight loss 13 years in a row. Why? Because it doesn’t feel like one.
  • Easy to follow.^ With the award-winning WW app, you’re just a few clicks away from trackers, coaching, and practical advice to help you change the way you eat, for good.
  • Enjoyable. Keep your favorite foods—really. We teach you how to incorporate them into healthier meals that get you to your goals. Nothing is off-limits!
WW member Amber T. eats a sandwich. She has lost 80 pounds. People following the WW program can expect to lose 1 to 2 pounds per week.
WW member Amber T. eats a sandwich. She has lost 80 pounds. People following the WW program can expect to lose 1 to 2 pounds per week.
Core

Effective. Simple. Anything but basic. Unlock our easy-to-use tools to lose the weight you want. Get a science-backed and customized nutrition plan for your lifestyle, trackers, 8,000 recipes for meal inspiration, 24/7 coach support, and more—all in our award-winning app. It’s everything you need to live our program—and build healthy habits for life. (Workshops not included.)

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How it works

We use a system no one else does, so you won't lose your favourite foods.


WW member Monika P. dines on a noodle dish, which is 7 Points for her. A graphic depicts the inputs, such as protein and added sugar, that determine a Point value.
WW member Monika P. dines on a noodle dish, which is 7 Points for her. A graphic depicts the inputs, such as protein and added sugar, that determine a Point value.

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Meet the Point

The Points® system makes healthier eating simple.

ZeroPoint foods
ZeroPoint foods

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Get 200+ ZeroPoint® foods

After you join, answer some quick questions in our app. You'll get a nutrition plan and Points to ‘spend’ each day, and hundreds of no-track foods.

Chicken with pasta and puttanesca sauce
Chicken with pasta and puttanesca sauce

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Make healthier choices

Points guide you to eat more nutritious foods and help you find portion sizes that are right for you.

Results you can see. Health you can feel.

Take it from our members.

“Now I celebrate my wins, big and small—from fitting into seats at my kids’ school to hiking.”

— Stacy M.

“I’ve lowered my blood pressure, and I’m not in pain after standing all day at work.”

— Maddie R.