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Photo of White Bean-Bruschetta Bites by WW

White Bean-Bruschetta Bites

0
Points® value
Total Time
28 min
Prep
20 min
Cook
8 min
Serves
12
Difficulty
Easy
The topping is also delicious on grilled chicken or fish.

Ingredients

Zucchini

2 medium

Cooking spray

6 spray(s)

Granulated garlic

½ tsp(s)

Kosher salt

½ tsp(s)

Canned white beans

15 oz, rinsed and drained

Plum tomato

2 medium, seeded, diced

Shallots

3 tbsp(s), minced

Lemon zest

¼ tsp(s)

Fresh lemon juice

½ tsp(s)

Kosher salt

⅛ tsp(s)

Black pepper

⅛ tsp(s)

Olive oil

1 tsp(s), high quality

Fresh oregano

½ tsp(s), minced

Fresh basil

¼ cup(s), thinly sliced (for garnish)

Instructions

  1. Cut each zucchini into twelve ½-inch-thick rounds; using a spoon, carve out a small indentation in each zucchini round (do not cut scoop through to other side).
  2. Place zucchini rounds in a single layer on a broiler pan. Lightly coat with cooking spray; season with granulated garlic and salt. Broil on high, 3 inches from heat source, until lightly browned but still firm, about 8 minutes.
  3. Coarsely mash beans; combine in a medium bowl with remaining ingredients. Divide bean mixture over zucchini; garnish with basil.
  4. Serving size: 2 rounds

Notes

SERVING SIZE (2 rounds) 54 Cal, 1 g Total Fat, 0 g Sat Fat, 223 mg Sod, 9 g Total Carb, 1 g Sugar, 0 g Added Sugar, 2 g Fib, 3 g Prot.

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