Vietnamese Flank Steak
5
Points®
Total time: 22 min • Prep: 12 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Serve this succulent beef dish over rice or wrap it up in whole-wheat tortillas.


Ingredients
Low sodium soy sauce
2 tbsp(s)
Fresh lime juice
2½ tbsp(s)
Sugar
4 tsp(s)
Red pepper flakes
½ tsp(s), crushed
Uncooked lean flank steak
1 pound(s)
Uncooked scallions
1 tbsp(s), minced
Cooked white rice
2 cup(s)
Instructions
1
In a cup, stir together soy sauce, lime juice, sugar and red pepper flakes.
2
Score one side of flank steak using a sharp knife. Place steak in a shallow bowl and rub on half of the soy sauce mixture; cover steak and marinate in refrigerator for 4 to 8 hours, turning over once. Refrigerate remaining soy mixture separately.
3
Preheat broiler.
4
Arrange steak on broiler pan and place in preheated broiler 3 inches from heat. Broil 3 to 4 minutes per side for medium doneness or 5 minutes per side for medium to well done. (Note: You can also pan-grill or use an outdoor grill to cook the flank steak.)
5
Remove from broiler and cut steak across grain into thin strips. Stir scallions into separated soy mixture and drizzle over meat. Yield: 3 ounces meat per serving.
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