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Vietnamese Flank Steak

5

Points®

Total time: 22 min • Prep: 12 min • Cook: 10 min • Serves: 4 • Difficulty: Easy

Serve this succulent beef dish over rice or wrap it up in whole-wheat tortillas.

Ingredients

Low sodium soy sauce

2 tbsp(s)

Fresh lime juice

2½ tbsp(s)

Sugar

4 tsp(s)

Red pepper flakes

½ tsp(s), crushed

Uncooked lean flank steak

1 pound(s)

Uncooked scallions

1 tbsp(s), minced

Cooked white rice

2 cup(s)

Instructions

1

In a cup, stir together soy sauce, lime juice, sugar and red pepper flakes.

2

Score one side of flank steak using a sharp knife. Place steak in a shallow bowl and rub on half of the soy sauce mixture; cover steak and marinate in refrigerator for 4 to 8 hours, turning over once. Refrigerate remaining soy mixture separately.

3

Preheat broiler.

4

Arrange steak on broiler pan and place in preheated broiler 3 inches from heat. Broil 3 to 4 minutes per side for medium doneness or 5 minutes per side for medium to well done. (Note: You can also pan-grill or use an outdoor grill to cook the flank steak.)

5

Remove from broiler and cut steak across grain into thin strips. Stir scallions into separated soy mixture and drizzle over meat. Yield: 3 ounces meat per serving.

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