Veggie Frittata
1
Points®
Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 2 • Difficulty: Easy
Keep your eggs fresh: store them away from strong-smelling foods in the refrigerator.
Ingredients
Red bell pepper
½ small, thinly sliced
Zucchini
1 medium, grated
Tomato
1 medium, chopped
Raw egg
2 large, lightly beaten
Fat-free skim milk
¾ cup(s)
Dried oregano
¼ tsp(s)
Dried thyme
¼ tsp(s)
Fresh parsley
1 tbsp(s), chopped
Instructions
1
Coat a small ovenproof skillet with cooking spray and heat. Add red pepper, zucchini and tomato and cook until tender.
2
Combine eggs, milk, herbs and parsley in a small bowl. Stir into vegetables, reduce heat and cook until eggs are firm.
3
Place skillet under a preheated broiler and cook until top is browned. Serve immediately.
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