2 medium, cut into 2-inch long, 1-inch wide sticks
2 medium, yellow, cut into 2-inch long, 1-inch wide sticks
1½ medium, or 2 small, peeled and cut into 2-inch long, 1-inch wide sticks
Olive oil cooking spray
1 spray(s), or enough to coat veggies
Uncooked baby carrots
4½ oz, about 1 cup
- Preheat oven to 400°F. Coat a large baking sheet with olive oil cooking spray.
- In a shallow dish, combine cornstarch, salt and cayenne. Mix well. Dip vegetables in cornstarch mixture and turn to coat.
- Transfer vegetables to prepared baking sheet and spray with cooking spray. Bake until golden brown and tender, 45 minutes. Yields about 1 1/2 cups per serving.