Vegetable Soup by Coach Emily
0
Points®
Total time: 33 min • Prep: 10 min • Cook: 23 min • Serves: 6 • Difficulty: Easy
Ingredients
Cooking spray
5 spray(s)
Onion
1 small, diced
Celery
2 stalk(s), medium, diced
Carrots
2 medium, diced
Garlic
4 clove(s), large, minced
Uncooked cabbage (all varieties)
4 cup(s), chopped, chopped
String beans
1 cup(s), (frozen, canned, or fresh), chopped
Italian seasoning
2 tsp(s)
Kosher salt
2 tsp(s)
Black pepper
½ tsp(s)
Chicken broth
4 cup(s)
Canned diced tomatoes
28 oz, with juice
Canned tomato paste
2 tbsp(s)
Cooked corn
1 cup(s), frozen or canned
Uncooked peas
1 cup(s), frozen or canned
Instructions
1
Spray a large soup pot with cooking spray.
2
Add onion, celery, carrots, and garlic. Cook for 4-5 minutes.
3
Add cabbage, green beans, Italian seasoning, salt, and pepper. Stir and cook for 5 minutes.
4
Add chicken broth, canned tomatoes, and tomato paste. Bring to a simmer and cook for about 10 minutes until the cabbage is tender.
5
Stir in the corn and peas. Cook for 2-3 minutes until warmed
6
Serving size: 2 cups of vegetable soup
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