PersonalPoints™ per serving
Here’s a deli favourite — an old-fashioned, cheesy, rib-sticker made much healthier by using light cheese and turkey breast.
Reduced-calorie rye bread
Low-fat Swiss cheese
Deli sliced turkey
2 tbsp(s), squeezed of excess moisture
- Place bread on a work surface; spread 7 ml (½ Tbsp) mustard on each slice.
- On one slice, place cheese, turkey and sauerkraut. Top with second slice of bread, mustard-side down; press down gently.
- Spray a large skillet with cooking spray; set over medium heat. Add sandwich and press down on it lightly while it cooks (you can even rest a flat pot lid or a heat-safe plate on top of the sandwich). Cook, turning once, until toasted and cheese has melted, about 6 minutes.
For the best-tasting sauerkraut, search out the prepared, refrigerated varieties in the deli case at your market.