Photo of Turkey Burger with Squash Fries by WW

Turkey Burger with Squash Fries

6
5
5
SmartPoints® value per serving
Total Time
30 min
Prep
15 min
Cook
15 min
Serves
1
Difficulty
Easy
Use the long neck of the squash to cut the fries – the shorter bulb will not yield fry-like sticks.

Ingredients

Cooking spray

4 spray(s)

Low-sodium dill pickles

1 medium

Uncooked 99% fat-free ground turkey breast

4 oz

Uncooked scallion(s)

2½ tbsp(s), chopped, divided

Barbecue sauce

2 tsp(s), divided

Table salt

1 pinch

Black pepper

1 pinch

Uncooked butternut squash

8 oz, cut into 1/2-inch-thick sticks

Mayonnaise

½ tbsp(s)

Light hamburger roll(s) or bun(s)

1 bun(s)

Lettuce

1 leaf/leaves, large

Fresh tomato(es)

2 slice(s)

Instructions

  1. Preheat oven to 450°F. Coat a small baking sheet with cooking spray.
  2. In a medium bowl, combine turkey, 2 Tbsp scallion, 1 tsp barbecue sauce and pinch salt; form into 1/2-inch-thick patty and place on one side of prepared pan. Put squash on other side of pan and coat squash and burger with cooking spray; sprinkle with salt and pepper. Roast turning once, until fries are golden and burger is cooked through, about 15 minutes.
  3. Meanwhile, combine remaining 1/2 Tbsp scallion, remaining 1 tsp barbecue sauce and mayonnaise in a small cup.
  4. To serve, layer lettuce, tomato, burger, mayonnaise mixture and pickles on roll; serve with squash fries.
  5. Makes 1 serving.