Turkey & avocado sandwich with chips and crudités
7
Points®
Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 1 • Difficulty: Easy
Kick up your usual turkey sandwich with more heft and flavour by using fat-free black bean dip as a spread in place of the usual condiments. Continue the bean dip’s Tex-Mex vibes by serving with salsa plus veggie sticks and tortilla chips for dipping.
Ingredients
Oatmeal bread
2 slice(s)
Fat-free black bean dip
2 tbsp(s)
Romaine lettuce
2 leaf/leaves
Tomato
2 slice(s)
Prepackaged deli sliced turkey breast
3 oz
Avocado
¼ small, thinly sliced
Tortilla chips
7 chip(s)
Fresh vegetable sticks
1 cup(s)
Fat free salsa
¼ cup(s)
Instructions
1
On each slice of bread, spread 1 tbsp black bean dip. Arrange the lettuce, tomato, turkey, and avocado between the bread slices. Serve the sandwich with tortilla chips, vegetable sticks, and salsa.
2
Makes 1 serving.
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