
Tuna sandwich with veggie sticks & dip
5
Points® value
Total Time
10 min
Prep
10 min
Serves
1
Difficulty
Easy
A small can or pouch of tuna is perfectly sized for a single tuna sandwich. We keep our tuna salad simple with a little onion, celery, and mayo and layer it with fresh veggies on a toasted bagel thin. The accompanying yogurt-based dip is reminiscent of a creamy ranch dip, perfect for dunking crunchy veggies into.
Ingredients
Plain fat free Greek yogurt
½ cup(s)
Fresh lemon juice
1 tbsp(s)
Garlic powder
¼ tsp(s)
Dried dill weed
¼ tsp(s)
Table salt
⅛ tsp(s)
Canned chunk white tuna in water
3 oz, drained
Reduced calorie mayonnaise
1⅓ tbsp(s)
Vidalia onion
1 tbsp(s), chopped, or finely chopped shallot
Celery
1 tbsp(s), finely chopped
Plain bagel thins
1 item(s), toasted
Lettuce
2 leaf/leaves, large
Tomato
2 slice(s)
Fresh vegetable sticks
1 cup(s)





