French-inspired tuna burgers
5 - 6
PersonalPoints™ per serving
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
4
Difficulty
Easy
The herbs and apple in these burgers give them a taste of the French countryside. Make sure to drain the tuna well so your patties don't fall apart. Though we topped these burgers with spinach and Dijon, have fun experimenting with different flavours and textures. Try arugula and stoneground mustard for a peppery, grainy finish. Or try roasted veggies such as sauteed pepper and onion strips made with cooking spray, salt and pepper.
Ingredients
Water-packed tuna fish drained
12 oz, and flaked
Fresh apple(s)
1 small, green, peeled, cored and minced
Egg white(s)
2 egg white(s)
Dried oregano
1 tsp(s)
Dried thyme
1 tsp(s)
Table salt
¼ tsp(s)
Black pepper
¼ pinch
Dried plain breadcrumbs
¼ tbsp(s)
Plain hamburger bun
4 bun(s)
Fresh spinach
4 leaf/leaves, leaves, washed and dried
Dijon mustard
1 cup(s)