T.L.T with avocado

Unpacked brown sugar

½ tsp(s)

Smoked paprika

½ tsp(s), (smoked variety)

Soy sauce

3 tbsp(s)

Tempeh

3 oz

WW Multigrain bread

4 slice(s)

Vegan mayonnaise

1½ tsp(s)

Fresh tomatoes

1 medium, thick slice

Lettuce

¼ head(s), medium

California (Hass) avocado

½ item(s)

Alfalfa sprouts

1 gm, 1 pinch

Table salt

½ tsp(s)

Black pepper

½ tsp(s)

Red onion

1 tsp(s), chopped, sliced

Whole-grain mustard

1 tsp(s)