Photo of T.L.T with avocado by WW

T.L.T with avocado

8
6
6
SmartPoints® value per serving
Total Time
35 min
Prep
25 min
Cook
10 min
Serves
2
Difficulty
Easy

Ingredients

Unpacked brown sugar

½ tsp(s)

Smoked paprika

½ tsp(s), (smoked variety)

Soy sauce

3 tbsp(s)

Tempeh

3 oz

WW Bread Multigrain bread

4 slice(s)

Vegan mayonnaise

1½ tsp(s)

Fresh tomatoes

1 medium, thick slice

Lettuce

¼ head(s), small

California (Hass) avocado

½ item(s)

Alfalfa sprouts

1 gm, 1 pinch

Table salt

½ tsp(s)

Black pepper

½ tsp(s)

Uncooked red onion(s)

1 tsp(s), chopped, sliced

Whole-grain mustard

1 tsp(s)

Instructions

  1. Combine brown sugar, smoked paprika, soy sauce, and tempeh and marinate for 20 minutes.
  2. Set a sauté pan over medium-high heat and sear tempeh on each side for 2-3 minutes.
  3. Build sandwich by adding remaining ingredients.

Notes

Serving Size: 1 sandwich