Tilapia fish tacos
uncooked tilapia fillet(s)
16 oz, (four 4 oz. fillets)
shredded reduced-fat Mexican-style cheese
spiced seasoning mix
1 tsp(s), (Southwest seasoning)
4 item(s), (6 inch, whole wheat)
shredded red cabbage
plain fat free Greek yogurt
fat free salsa
- Preheat oven broiler. Coat tilapia fillets with cooking spray. Season with salt and Southwest seasoning. Broil for 3 to 4 minutes, or until fish easily flakes.
- Lay tortillas out on your work surface. Place 1 fillet, ½ cup cabbage and 1 oz. Reduced Fat Mexican Blend Shreds in each tortilla. Fold up and serve each with 1 Tbsp. yogurt and 2 Tbsp. salsa on the side.