Photo of Thai lobster rolls by WW

Thai lobster rolls

6 - 7
PersonalPoints™ per serving
Total Time
12 min
12 min
Lobster rolls are the ultimate summertime treat, and this Asian take won’t disappoint. You can often buy precooked meat, or ask at many large supermarkets and fish markets to have whole lobsters steamed for you. Four pounds of whole lobster will yield 1 pound of meat.


Cooked lobster

1 pound(s), cut into bite-size pieces

Reduced calorie mayonnaise

¼ cup(s)


2 tbsp(s), chopped fresh

Fresh basil

2 tbsp(s), chopped fresh

Lime zest

2 tsp(s), grated

Fresh lime juice

2 tbsp(s)

Table salt

¼ tsp(s)

Hot pepper sauce

¼ tsp(s), or to taste

100% whole wheat hot dog bun

4 bun(s), toasted

Fresh radish(es)

3 medium, thinly sliced


  1. Mix together lobster, mayonnaise, cilantro, basil, lime zest and juice, salt, and hot sauce in medium bowl. Divide evenly among buns. Top with radishes and sprinkle with cilantro leaves.
  2. Serving size: 1 lobster roll


Smart Pointers: This riff on a classic New England–style lobster roll pairs well with a crunchy Thai-inspired slaw of shredded green cabbage, shredded carrot, chopped fresh cilantro, and sliced scallion, dressed with fresh lime juice, a squirt of sriracha, and a touch of salt for 0 SmartPoints.