Teriyaki Burgers with Chili Ketchup
7
Points®
Total time: 22 min • Prep: 12 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Our teriyaki-and-sweet-onion burgers are topped with flavourful chile-spiked ketchup. Phenomenal.
Ingredients
Uncooked 93% lean ground beef
1 pound(s)
Red onion
4 tbsp(s), chopped
Teriyaki sauce
2 tbsp(s)
Table salt
0.25 tsp(s)
Black pepper
0.25 pinch(es)
Tomato
1 large
Ketchup
8 tbsp(s)
Sun-dried hot chile peppers
0.125 item(s)
Lettuce
4 leaf/leaves, large
Instructions
1
In a large bowl, combine beef, onion, teriyaki sauce, salt and black pepper. Mix well and shape mixture into four patties about 1-inch thick each.
2
Coat a large nonstick skillet or stove-top grill pan with cooking spray and set pan over medium-high heat. When pan is hot, add burgers and cook until cooked through, about 4 to 5 minutes per side.
3
Meanwhile, in a small bowl, mix together ketchup and chilies.
4
Serve burgers with tomato slices, lettuce leaves and chili ketchup.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.