Sweet Potato Pancakes
9
Points®
Total time: 22 min • Prep: 12 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Sweet potatoes and a bit of spice turn ordinary pancakes into something spectacular. Substitute canned pumpkin for the sweet potato if you’re short on time.
Ingredients
Complete dry pancake mix
¾ cup(s), multigrain
Cooked sweet potato
½ large, or 1 small, peeled and pureed (1/2 cup)
Apple juice
¾ cup(s)
Pumpkin pie spice
1 tsp(s)
Pumpkin butter
⅓ cup(s)
Fat-free vanilla yogurt
½ cup(s)
Low-calorie pancake syrup
2 tbsp(s)
Blueberries
¼ cup(s)
Instructions
1
Stir together pancake mix, sweet potato, juice and spice.
2
In a separate bowl stir together pumpkin butter, yogurt and syrup.
3
Warm a large, nonstick skillet coated with cooking spray over medium-low heat.
4
Ladle out batter in small batches (about 2 tablespoons). Cook pancakes until nicely browned on both sides. Repeat with remaining batter.
5
To serve: top pancakes with pumpkin butter mixture. Garnish with berries. Yields three pancakes and about 3 1/2 tablespoons topping per serving.
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