Steak and eggs

Name: Steak and eggs
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4 servings
Cuisine: American,Canadian
Ingredients: 4 large egg(s); 4 large egg white(s); 1.5 fl oz club soda 2 Tbsp; 8 oz deli style roast beef slice(s) thickly sliced*; 0.125 tsp(s) table salt or to taste; 0.125 pinch black pepper freshly ground, or to taste; 3 Tbsp steak sauce

SmartPoints® value per serving

Total Time

10 min

Prep

5 min

Cook

5 min

Serves

Difficulty

Easy

Here’s a speedy version of a diner favourite. Just go to the deli counter and buy rare roast beef—ask for it sliced extra thick.

Ingredients

egg(s)

4 large

egg white(s)

4 large

club soda

1½ fl oz, 2 Tbsp

deli style roast beef slice(s)

8 oz, thickly sliced*

table salt

⅛ tsp(s), or to taste

black pepper

⅛ pinch, freshly ground, or to taste

steak sauce

3 Tbsp

Instructions

Coat a large nonstick skillet with cooking spray and set pan over medium heat. In a medium bowl, whisk together eggs and eggs whites with club soda until frothy.
Cook eggs until underside is firm and then fold into an omelet to finish cooking, about 2 to 3 minutes; remove eggs from skillet and cover to keep warm. Add roast beef to skillet and cook until warmed through, about 1 to 2 minutes.
Cut omelet into quarters and season with salt and pepper; serve each omelet quarter with 2 ounces of roast beef and 2 1/2 teaspoons of sauce.

Notes

*You can also use steak instead of the roast beef (could affect SmartPoints® values).

Steak and eggs

Ingredients

Instructions

Notes

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