Spring Veggie and Egg Coffee Cup Scramble

Name: Spring Veggie and Egg Coffee Cup Scramble
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Yield: 1 servings
Cuisine: Canadian
Ingredients: 1 large egg(s); 1 large egg white(s); 0.333 cup(s) cooked asparagus cut up; 1 pinch table salt; 1 pinch black pepper; 1 tbsp(s) grated Parmesan cheese; 0.5 medium plum tomato(es) chopped; 1 tbsp(s) uncooked scallion(s) sliced

SmartPoints® value per serving

Total Time

11 min

Prep

10 min

Cook

1 min

Serves

Difficulty

Easy

If you don't have cooked asparagus on hand, substitute any cooked vegetable or quick-to-wilt greens such as baby spinach or arugula.

Ingredients

egg(s)

1 large

egg white(s)

1 large

cooked asparagus

⅓ cup(s), cut up

table salt

1 pinch

black pepper

1 pinch

grated Parmesan cheese

1 tbsp(s)

plum tomato(es)

½ medium, chopped

uncooked scallion(s)

1 tbsp(s), sliced

Instructions

Stir together egg, egg white, asparagus, salt and pepper in microwave-safe cup with a fork.
Microwave 45 seconds and stir; sprinkle with cheese. Microwave until eggs are set but still creamy, about 15 seconds more.
Sprinkle with tomato and scallions.
Makes 1 serving.

Spring Veggie and Egg Coffee Cup Scramble

Ingredients

Instructions

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