Photo of Spinach Omelet by WW

Spinach Omelet

2 - 7
PersonalPoints™ per serving
Total Time
18 min
8 min
10 min
If you like, add a chopped tomato to the mixture just before folding the omelet.


Fresh spinach

2½ cup(s), coarsely chopped (do not dry)

Raw egg(s)

2 large

Grated Parmesan cheese

2 tsp(s)

Table salt

½ tsp(s)

Black pepper

¼ pinch

Olive oil

½ tsp(s)


  1. In a medium saucepan, cook spinach with just the water that clings to it until just wilted, about 2 minutes.
  2. Drain well, squeezing out all liquid. Cool, then chop finely.
  3. In a medium bowl, combine eggs, cheese, salt, pepper and 1 tablespoon water.
  4. In a small nonstick skillet, heat oil. Pour egg mixture into pan; reduce heat and cook until base is set and top is still a little creamy, about 2 minutes.
  5. Sprinkle spinach over one half of eggs; fold omelet in half and cook until eggs are completely set, about 1 minute longer. Serve at once.