Photo of Spinach, Feta & Tomato Breakfast Casserole by WW

Spinach, Feta & Tomato Breakfast Casserole

6 - 9
PersonalPoints™ per serving
Total Time
1 hr 20 min
15 min
1 hr
This hearty breakfast gets a little Greek flair from oregano, spinach, and feta cheese. It’s an easy vegetarian option if you need to feed a crowd, but if you’re serving a smaller group, know that leftovers hold up and reheat well. Normally, you would use stale bread for this type of dish, but we start with soft sandwich bread and lightly toast it. We love fresh spinach here and find it easier to work with than frozen—you don’t have to remember to thaw it, and you don’t have to squeeze out all that water. If frozen is what you have on hand, though, it will work just fine.


Cooking spray

4 spray(s)

Whole wheat bread

14 slice(s)

Fresh baby spinach

10 oz

Low-fat milk

2½ cup(s)

Dijon mustard

2 tbsp(s)

Dried oregano

1 tsp(s)

Garlic powder

1 tsp(s)

Kosher salt

¾ tsp(s)

Black pepper

½ tsp(s)


8 large egg(s)

Grape tomatoes

1 cup(s), halved

Crumbled feta cheese

¾ cup(s)


  1. Preheat the oven to 350°F. Stack a few pieces of bread and cut into cubes (about 9 per slice); repeat with the remaining bread. Spread the bread cubes onto a sheet pan. Bake at 350°F until lightly toasted, about 10 minutes, stirring after 5 minutes.
  2. Meanwhile, coat a large nonstick skillet with cooking spray. Heat the pan over medium heat. Gradually add the spinach, tossing frequently with tongs until all of the spinach has been added and wilts, 3 to 4 minutes. Place the spinach in a colander or strainer set in the sink. Let stand for 5 minutes.
  3. In a large bowl, whisk together the milk, mustard, oregano, garlic, salt, black pepper, and eggs. Stir in the spinach, untangling any clumps. Add the bread, tomatoes, and feta; toss gently to combine. Pour the mixture into a 13 x 9–inch baking dish coated with cooking spray. Bake at 350°F until the mixture is set and lightly browned and crusty on top, 50 to 55 minutes. Cut into 8 pieces and serve.
  4. Serving size: 1 piece