Spanish Chicken and Rice

Name: Spanish Chicken and Rice
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4 servings
Cuisine: Spanish
Ingredients: 1 clove(s), medium garlic clove(s) crushed; 2 medium uncooked onion(s) chopped; 1 pound(s) uncooked boneless skinless chicken breast(s) diced; 2 cup(s) water; 14.5 oz canned tomatoes whole, peeled and chopped; 5.5 oz uncooked wild rice long grain; 0.5 tsp ground turmeric; 0.125 tsp chili powder or to taste; 0.5 medium sweet red pepper(s) chopped; 0.5 medium green pepper(s) chopped; 0.5 cup(s) uncooked celery sliced; 0.667 cup(s) frozen green peas

SmartPoints® value per serving

Total Time

1 hr

Prep

20 min

Cook

40 min

Serves

Difficulty

Easy

Keep in mind that everyone has a different spice threshold.

Ingredients

garlic clove(s)

1 clove(s), medium, crushed

uncooked onion(s)

2 medium, chopped

uncooked boneless skinless chicken breast(s)

1 pound(s), diced

water

2 cup(s)

canned tomatoes

14½ oz, whole, peeled and chopped

uncooked wild rice

5½ oz, long grain

ground turmeric

½ tsp

chili powder

⅛ tsp, or to taste

sweet red pepper(s)

½ medium, chopped

green pepper(s)

½ medium, chopped

uncooked celery

½ cup(s), sliced

frozen green peas

⅔ cup(s)

Instructions

Spray a large nonstick frying pan with cooking spray, heat, then brown garlic, onions and chicken.
Add water, tomatoes, rice, turmeric and chili powder. Cover and simmer 10 minutes.
Add peppers and celery and simmer 10 minutes more, stirring occasionally. Add peas and simmer until rice and peas are tender, 5 to 10 minutes. Adjust liquid if necessary.

Spanish Chicken and Rice

Ingredients

Instructions

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