Spaghetti with smoked trout
6
Points®
Total time: 24 min • Prep: 12 min • Cook: 12 min • Serves: 4 • Difficulty: Easy
The zing of the lemon tempers the smoky trout so neither overpower the dish. If you like a briny hit, try adding some capers at the end. If you prefer smoked salmon, use it in place of the trout for an easy variation. The simple combination of vegetables, pasta and citrus sauce has endless possibilities so fiddling around with the combinations is encouraged!
Ingredients
Uncooked whole wheat pasta
½ pound(s)
Asparagus
1 pound(s), trimmed and cut into 2-inch lengths
Frozen green peas
1 cup(s), petite variety
Smoked trout
½ pound(s), skinned and flaked
Extra virgin olive oil
4 tsp(s)
Lemon zest
2 tsp(s), finely grated
Fresh lemon juice
3 tbsp(s)
Table salt
¼ tsp(s)
Black pepper
¼ tsp(s)
Instructions
1
Cook pasta according to package directions, adding asparagus and peas during last 2 minutes of cooking time. Drain and return to pot. Add trout, oil, lemon zest and juice, salt, and pepper, tossing until mixed.
2
Serving size: 1 1/2 cups
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